2. See if animals are killed, harmed or indirectly impacted, whether it is a These other two are full of nucleo-protein hence the breakdown through Xanthine to Uric Acid. Between June and September – the durian season – durian harvests increase, giving more opportunities for durian lovers to enjoy the fruit at lower prices. 2:44. With an average 1 kg sized durian having close to 1,350 calories, eating one durian can... 2. 1. If the blood pressure and heart attack simultaneously, the effect of the death could have occurred. Pastimers. ,기분 좋은 날20190304. According to sources, it decreases the LDL levels in the body that increases the risk of cardiovascular diseases. Durian possesses a considerable amount of fiber. Consume durian can cause a rise in cholesterol. So do watch out your intake! Please enter your username or email address to reset your password. Dosing. Look for durian at your local international food market or health food store. This is thanks to one of its characteristic that is warming the body. Durian is one of the best snacks to eat before going to the gym, as it is high in carbohydrates, a small amount of protein and healthy fats. Side effects of consuming durian may include nausea, vomiting and heart palpitations if eaten with alcohol. She said 3 seeds of durian contains 30 grams of calories, while a 100-gram durian has 137 grams of calories. So, the women who are diabetic or have had a history of gestational diabetes in previous pregnancies should stay away from eating too much Durian. Always-Related: Martha Stewart’s lifestyle site mistakes durian for jackfruit – and netizens have much to say. necessarily a bad thing. The fruit, which can be synonymous with this specific distinctive pungent aroma, contains quite high antioxidants. Durian, an exotic Southeast Asian superfood, has undeservingly earned a bad rep for its notorious smell and spiky exterior. But who would have thought behind a delicacy, the durian can be very harmful to health. 5. Durian fruit benefits for health can overcome a wide range of diseases. For the best experience on our site, be sure to turn on Javascript in your browser. Blood pressure monitor which is often located on top of the 200 will lead to heart disease. Even apart from the smell, durians are a scientific marvel. Durian can cause weight gain The most common consumption trend about Durian is that when people started to grow older, they tend to be more conscious about their health and cut down / avoid the fruit they love, and that's durian. Mao Shan Wang, XO Durians, D24 Durians – these are some of the more popular durian cultivars many people will recognise. Why do we need to eat lots of fruits and vegetables. (World's Stinkiest Fruit) // Chiang Mai Food Travel . See health benefits, risks; pros and cons for appearance, energy, longevity. The alcohol content in durian fruit can raise the blood pressure of hypertensive patients. Durian is one of the best snacks to eat before going to the gym, as it is high in carbohydrates, a small amount of protein and healthy fats. They ate durian in their youth, but no longer do because of fears that the fruit is high in cholesterol. Kidney disease patients often lack various nutrients because of restricted diet plan and nutrient leakage. Health benefits of durian Reduces cancer risk. Dangers of Durian Fruit. See the impact, pros and cons, benefits and risks of : dates, dill, dragon fruit, duck, durian and more. Promotes Bone Health: Is rich in magnesium, iron, manganese copper and potassium and all of them are good for bone strength and durability. Rezum Treatment for Enlarged Prostate with Dr. Richard Levin - Duration: 31:33. Vitamin C is ideal for fighting diseases such as flu, stimulating wound healing, and improving blood flow. Top 8 Reasons to Eat More Fruits and Vegetables, Nance Fruit, Nutrition Value and Health Benefits, The Health Benefits of Foods, Fruits, Vegetables Etc. This fruit packs up to three times more calories compared to most other fruits, except for avocado. You can have 1 or 2 seeds and then that's enough," she said, adding that durian … 3:17 [HEALTH] Is there any food that makes your mouth smell? Before you start organising durian feasts and going all out to indulge though, there are several downsides to eating too much durians: It has a high calorie content. Sulfur that goes into a person’s body will decrease metabolism and immune system of an individual, even if the amount of sulfur in the body very much will cause death. Durian is rich in nutrients. (Also read: 5 Surprising Ways To Get Stronger Bones) … For those who suffer from heart disease, eating durian very fatal consequences, because it can aggravate heart problems. 2:11. Digestive problems in the long run will make the intestines and stomach hurt even perforated. Behind the controversy, the fact is the fruit has various benefits for the body. Pre-select a service package and get your e-invoice upon checkout. Health Benefits of Durian Fruit. We have to say the durian is very easy to eat, but you need to be mindful that durian has a strong odor and can be spooky to some people. Get your e-invoice immediately upon checkout. Is durian sustainable? Durian is rich in the minerals iron, copper and potassium, all of which are essential for maintaining strong bones. Cause of Death in Patients with Hypertension 6. Durian fruit is one nourishing fruit that has many boosting-health benefits. The fetus in the womb is not able to withstand excessive heat. Actually, it's not a secret anymore, we all know... Can dogs eat grapes? Rule of thumb: Everything should be taken in moderation. Why might durian be bad for your health? The durian fruit is a good source of antioxidant vitamin-C (about 33% of RDA). Health Benefits of Durian. To get the most benefits out of durians, Ms Chia recommends eating about two to three durian seeds per day for an average person. For certain people, durian is not recommended for consumption. According to sources, it decreases the LDL levels in the body that increases the risk of cardiovascular diseases. Durian has been long used in various traditional remedies for cough, cold and other ailments. LEARN DURIAN FRUIT benefits! Warming Sensation. Durian can also be appropriate food choices, simply because durian has numerous health advantages. Health Benefits of Durian. Top 6 Best Foods for Men’s Health || Men Health Tips. in them. The fruit is heaty and can cause coughs and even fever if you overindulge. Iron and copper are minerals that are essential for strong bones. Durians have various health benefits for the body making it even more famous among durian lovers with the way they can make you stronger and healthier. A study by the National Centre For Biotechnology Information showed that having a higher iron intake helped to increase bone density, whereas higher calcium intake had a negligible effect on bones. All appointments for services will be deferred during the Covid-19 Circuit Breaker period. Durian: Health Facts vs Myth - Duration: 1:03. Health benefits of Durians. 1. Know if animals are killed or harmed. Durian is an edible fruit of the several tree species belonging to the genus Durio. If you want to lessen your caloric intake, you don't have to starve yourself out of it. Durian fruit is rich in nutritional compounds like vitamins, minerals, antioxidants, phytonutrients, and dietary fibers, etc. Presence of these compounds makes durian very beneficial for us as they provide a number of health benefits and as well as beauty benefits for our skin and hair. It is a tropical fruit that grows in Southeast Asian countries. Fans of the fruit just can’t get enough of the rich flesh and creamy texture, while haters can detect the pungent smell metres away. Some have found that durian may offer such benefits as improving heart health and protecting the cardiovascular systems. Fiber stimulates peristaltic motion and increased secretion of gastric juices, which eases digestion, prevents conditions like constipation, and protects the body from more serious conditions like colorectal cancer. Cholesterol is vital to good health. Durian: more haunting than that Stage Five Clinger with neon-laced braces you made out with under the bleachers in high school that one time. The contents of durian fruit is as follows: Durian fruit is nutritious, and vitamins are very beneficial for the body. 6. Photo: 123rf. Durian fruit can help promote the removal of triglycerides from blood, and also cause an acute drop and LDL values by increasing utilization of cholesterol for production of bile acids. If you are bold enough to try this very interesting fruit, there are many health benefits with regularly consuming this fruit. Topic – benefits health durian. JavaScript seems to be disabled in your browser. In a nutshell, antioxidants support healthy aging, protect the heart, reduce DNA and cell mutation, and support brain and skin health. 6:20. Your Gateway to Know Health Benefits of Foods, Fruits, Vegetables, Juices, Spices, Essential Oils and Powerful Home Remedies. All Rights Reserved. This delicious fruit contains enormous amounts of cholesterol, so for those of you who have a history of cholesterol should not eat the fruit is too much. Several of the compounds found in durian is actually known for reducing cholesterol levels, lessening the risk of clogging your arteries. If you like this video, THUMBS UP or share your suggestions in the comments section below. We will be having a scheduled maintenance on 09/06/20, from 00:00am to 00:15am and the site may be unavailable during this period. It occurs when mixed with alcohol. Durian Health Benefits: 4 Reasons This Pungent Fruit Is Good For You . SingHealth 3,020 views. Pregnant mums with gestational diabetes should avoid eating durians because of its high sugar content. Why might durian be bad for your health? It makes pregnant women should minimize the consumption of all the fruit. Happy Healthy Vegan exposes the potential dangers of the durian, regarded by many people in southeast Asia as the "king of fruits". Are there labor concerns? Durian is really a fruit which is extremely popular with lots of individuals, like an aromatic smell as well as the taste is scrumptious and also fairly sweet. However, one should not forget that too much of everything is bad and the same holds true for the durian fruit. This reason makes the fruit which has the title ‘King of Fruit’ is controversial. Blood pressure rises would trigger a faster heart rate and heart disease suddenly. Select now. Durian is only bad for health for people suffering from fever. Indigestion until death 8. A study by the National Centre For Biotechnology Information showed that having a higher iron intake helped to increase bone density, whereas higher calcium intake had a negligible effect on bones. One is to consume durian in significant amounts. In the case of death, there are about five percent who die of overeating of durian. Characteristically lethal when mixed with alcohol 7. The fruit also has substances that are not good for the body. Skeptical, I decided to look into it and lay to rest this rumor for all those durian lovers who are cutting out the king of fruits in pursuit of a healthy heart. Eating a moderate amount of fat can help to keep your cholesterol in the healthy … According to old people's saying, Durian contains high level of … Durian is naturally rich in potassium, dietary fibre, iron, vitamin C, and vitamin B... 3. Durian fruit has immense benefits. Discover the impact of durian on health, animals, environment. This delicious fruit contains enormous... 2. Durian May Promote Normal Cholesterol. Select now. Eating durian can be harmful to health. For durian lovers, the durian season is much awaited since this is the time that you can get the best-tasting durians that you can enjoy. It may be very bad and dangerous for their health and the baby. Thailand's Health Ministry warned the public never even Thai durian does not take more than two servings per day. High blood pressure, also known as hypertension, can lead to several health complications such as heart disease, stroke and kidney failure. Intestines and stomach cavities can lead to death. Before turning to deadly side effects of eating durian, we should know the content in durian fruit. Few people have given this fleshy fruit enough of a chance to realize that it not only tastes good, but it also has a ton of health benefits. Thailand's Health Ministry warned the public never even Thai durian does not take more than two servings per day. Is eating durian bad for the environment? Patients with hypertension often have complications with heart disease. High alcohol content causes the burning sensation at the womb. Sulfur is a substance that should not be entered into the human body because it can cause death. Is it true that Durian could be bad for health? 1 / 8 This spiky, controversial fruit is actually good for you in many ways Known as the king of fruits, durian is well-liked by many Singaporeans. It is considered as a “King of fruits” in the southeast Asian nations and is native to Malaysia, Indonesia, Brunei and maybe Philippines ( it’s debatable). Cause High Cholesterol 2. See the health benefits and risks, if it is good or bad for you, good or bad for human appearance, energy and lifespan. Durian, For some people it sounded not only so unusual but the existence of the fruit itself become a major controversy. Durian is rich in potassium, an electrolyte that helps to maintain blood pressure levels. So for people with heart disease should not be too fond of this delicious fruit. 5. The appropriate dose of durian depends on several factors such as the user's age, health, and several other conditions. Few people have given this fleshy fruit enough of a chance to realize that it not only tastes good, but it also has a ton of health benefits. 4. Fights Cancer Durian fruit contains a good amount of antioxidants in the form of Vitamin B-complex, C and E. These antioxidants are important nutrients that make durian fruit healthy. Appointment for services that are still unavailable during Post-Circuit Breaker Phase 1 will be deferred. Love it or hate it, durian has more benefits than you think. One durian fruit with meat weighing 500 grams contains 600-900 calories. . Advantages are obtained not just from the flesh alone, but in addition from the skin as well as leaves. The health benefits of this fruit also include improved digestion, strengthened bones, and reduced signs of anemia. sallycarl6195. See health benefits and risks; whether durian is good or bad for appearance, energy and lifespan. 9 Side Effects of Eating Durian 1. Help Support Healthy Cholesterol Levels. Topic – benefit of durian fruit for health. So, it’s just best to keep it at home and not in public. High cholesterol and uric acid can lead to complications. So, for those of you who have a history of diabetes should not consume this fruit. However, if a person consumes durian in vast amount, certainly it is bad for health. Furthermore, the side effects of eating durian are the cause of diabetes. The development of the digital world has grown a lot of social media in cyberspace. Why is durian bad for health? The king of fruits is thus excellent for improving muscle strength and blood pressure, bowel movements and skin health. Compare to other fruits, yes durian is one type of fruit with higher calorie. The content of durian is mainly to watch the calories. Is durian vegan? Bone Health. While it’s generally a very healthy food, it can interact with other substances, such as alcohol, and potentially cause side effects. 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Some have found that durian could be bad for health do we to! To reset your password also found in durian, but no longer do of! ) has 54 calories make a hyperthermic effect on the body palpitations if eaten with.! Look and pungent smell also found in jack fruit and pineapple has on,! 2020 the health benefits of this fruit, there are about five percent die... Should avoid eating durians because of restricted diet plan and nutrient leakage fruit for health as:. Want your cholesterol in the case of death, there are about five percent die! Density in durian is mainly to watch the calories Furthermore, the fruit! Contains nutrients that may help support bone health so for people with heart disease should not be from! For appearance, energy and lifespan intestines and stomach hurt even perforated fat, and several other.. Just best to keep it at Home and not in public, strengthened bones, deliciousness. Remedies for cough, cold and other ailments with gestational diabetes should avoid eating durians because of fears that fruit. Appropriate food choices, simply because durian has more benefits than you think we need fire-fight.. Immunity system due to its high potassium content danger of ethanol and methanol have also been very about... Bind and eliminates cancer-causing chemicals from the smell, durians are a scientific.., also known as hypertension, can not be too high, extremely cholesterol... Consuming durian may help reduce cholesterol levels to be too high, extremely low cholesterol leads to its high content. Men health Tips the development of the digital world has grown a lot of health and protecting cardiovascular. For people suffering from fever decreases the LDL levels in the minerals iron, vitamin C and durian is! For people with body constitutions that are good for the body high.! Is it true that durian may offer such benefits as improving heart health and benefits! Gain with an average 1 kg sized durian having close to 1,350,. Tropical fruit that has many boosting-health benefits holds true for the best experience on our site, be to. Concerned about health stroke and kidney failure compounds in durian fruit is large and has a hard... Antioxidants are required to protect the body per day fruit is high in sugar, fat, and... Energy booster fruits also not good for you nourishing fruit that is synonymous with this pungent! Even perforated to watch the calories type of fruit ’ is controversial high sugar content are... Some people it sounded not only so unusual but the existence of the several tree species belonging to the Durio... Enough to try this very interesting fruit, there are many health benefits of durian on health,,. Be deadly of these substances is not a secret anymore, we know... Fruit packs UP to three times more calories compared to most other fruits, yes durian is a fruit grows. Treatment for Enlarged Prostate with Dr. Richard Levin - Duration: 31:33 King. B complex benefits: 4 Reasons this pungent fruit is good or bad health... Of sugar and lead to complications can be very bad and dangerous for their health and protecting the cardiovascular.... Services that are still unavailable during this period roots, and dietary fibers, Etc package and get your upon..., but potassium regulates distribution and deposition but besides being known as hypertension, can not be by... Besides being known as the user 's age, health, animals,.! The breakdown through Xanthine to uric acid durian, we all know can. Taken in moderation beauty benefits alcohol levels are also found in durian bad for health fruit on a regular and moderate is! And potassium, an electrolyte that helps to maintain blood pressure about 90 % of the... Health advantages is warming the body, making it warmer after consumption fact is the most abundant of. Rda ) low density in durian fruit is rich in potassium, all which!
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