shepherd's pie with broccoli and carrots

Add in the broccoli florets on top and allow to cook for another 5-8 minutes until softened. Broccoli Shepherds Pie. And that sparked an idea – I bet it would be good in shepherd’s pie too! In a large cast iron skillet over medium heat cook the onions, carrots, and celery in the oil. Thanks! Thanks Jessica! Place the baking dish on a parchment lined half sheet pan to catch any juices that might boil over. If you want to add some spice, pepper jack would also be a good option! Add the peas and corn to the beef mixture. I made this recipe Jessica, it is EASY and my family loves it!!!! Required fields are marked *. And soup, of course, but right now I want to talk about this one we call Cheesy Broccoli Shepherd’s Pie. This turkey mince cottage pie is only 307 calories and is so easy to make. On top of our ground beef and easy gravy recipe, we spread a layer of frozen peas and carrots. Also try my grandmother’s recipe for French Meat Pie. We mainly use cheddar cheese, but I also love the flavors of Monterey jack, or Colby. I looooove a good shepherd’s pie, and have shared my extended family’s traditional shepherd’s pie, which also has cheese in it – because we do love our cheese! A light carrot and mash topping with rich tomato filling. I use a gluten free cream soup or make my own cream sauce instead of the tomato paste and I use green beans instead of the broccoli and carrots. Going directly from the freezer to the oven. Did you make one of my recipes? Serves 4-6. Step 9: Spread the mashed potatoes evenly across the top of the meat mixture using the back of a large spoon or a rubber spatula. If you prefer, you can spread the ground beef mixture on the bottom of the baking dish. Very tasty! Cut up potatoes. Yes, I would like to receive emails from A Farmgirl's Kitchen. Over the last few years, we’ve come to love the flavor of broccoli and cheese, and I find myself adding it to many versions of soup and casseroles. Chop broccoli, carrots, and onion. Season with salt and black pepper to taste. Easy and tasty, all year round! It can be made a day in advance, w… For more delicious dinner recipes be sure and try Classic Lasagna Recipe, Chicken Pot Pie, Cast Iron Pizza, and Sun-Dried Tomato Chicken. Substitute steak sauce for Worcestershire sauce if you don’t have it in your pantry! Please try again. Your email address will not be published. While potatoes are cooking, chop onions and carrots; Combine with corn, and broccoli in a second large pan, and cover with turkey stock; Simmer until broccoli and carrots are tender; When broccoli is done, add turkey or chicken; Stir in cheese; Combine 1 cup of milk with corn starch, and then add to broccoli mixture, stirring until thickened You can use any veggie mix you would like. Season again with salt and black pepper, if needed. VEGETABLE SHEPHERD'S PIE Preheat oven to 350 degrees.... in oil; add broccoli, pepper, carrots, basil and... minutes or until potatoes are heated through. Cook until translucent. Please read my disclosure policy for more info. Follow A Farmgirl’s Kitchen on FACEBOOK and PINTEREST and subscribe my mailing list for ALL the latest recipes! If you liked this Green Bean Casserole Shepherd’s Pie recipe, leave a rating and a comment below this post! This recipe makes a big, deep, 9×13 casserole dish full, so it’s great for a large family, a church potluck (whenever we start doing that sort of thing again! O'Neills Victorian Pub & Townhouse, Dublin Picture: Shepherd's pie with broccoli florets and carrots - Check out Tripadvisor members' 50,823 candid photos and videos of O'Neills Victorian Pub & Townhouse Step 4: Add the ground beef and cook until browned. ★☆. October 26, 2020 By Elise Leave a Comment This post may contain affiliate links. Start browning your beef while potatoes boil. Your email address will not be published. Another customization for my kids – half an onion instead of a whole. Dina-Marie, My family likes Shepherd's Pie also. In a large pot, saute the onion and garlic in the olive oil until soft. 3. Also, if you are on Pinterest, please feel free to leave a comment there and a photo if you have one! It is not for me to say, but it is tasty. Step 2 Stir the soup, ketchup and peas and carrots in the skillet. Vegan Shepherd’s Pie with Broccoli & Cauliflower Directions. As the beef browns, stir with a spoon and break the meat into smaller pieces. Cover with water, and simmer until tender, While potatoes are cooking, chop onions and carrots, Combine with corn, and broccoli in a second large pan, and cover with turkey stock, Simmer until broccoli and carrots are tender, When broccoli is done, add turkey or chicken, Combine 1 cup of milk with corn starch, and then add to broccoli mixture, stirring until thickened. Chop the carrots into small cubes and steam them for 8 minutes Place chopped broccoli on top tray of a steamer, and steam for 6 minutes Add the puy lentils, passata, tomato puree, chilli powder, cumin, oregano, and water to the onion and garlic and thoroughly … This homemade Shepherds Pie is filled with seasoned ground beef, peas, carrots, simmered in a delicious gravy and topped with fluffy mashed potatoes. Pour the meat mixture into the bottom of a. Green Bean Casserole Shepherd's Pie recipe made with ground beef, green beans, cheesy mashed potatoes, and fried onions. Pour beef mixture into a 2 quart casserole dish and top with Cheddar cheese. Cover and set aside until needed. Heat large skillet for beef mixture. Use the meat you have. Step 3: Sprinkle the flour over the vegetables and stir to combine. It came out great. Add potatoes to boiling water. Stir to combine. Ingredients: 13 (basil.. cheese.. leaf.. oil.. paprika.. potatoes...) Step 6: Once the beef is browned add the tomato paste, Worcestershire sauce, and beef stock. It’s an economical meal that is also freezer-friendly. My crew loves the peas and carrots. Season with salt and … Shepherd's Pie with Pan-Roasted Carrots Serves 4 Ingredients Shepherd's pie -- 2 tbsp olive oil Sea salt and freshly ground black pepper 1.2 lb ground or minced beef 1 large onion, finely grated 1 large carrot, finely grated 2 cloves garlic 1-2 tbsp Worcestershire sauce 1 tbsp tomato puree Handful of thyme sprigs, leaves picked… Remember, this is a casserole, not a cake, so don’t be afraid to customize! This homemade Shepherds Pie is filled with seasoned ground beef, peas, carrots, simmered in a delicious gravy and topped with fluffy mashed potatoes. In a bowl beat the eggs with the milk. Thanks for another family favorite. Beef Shepherds Pie is also freezer friendly. One of my favorite things about fall is casseroles! Cook for about 1 minute. Cover with plastic wrap and freeze until you need a quick meal. Add the minced lamb or mutton, stirring it until it browns. When potatoes are done, mash with salt and pepper, Pour broccoli/turkey mixture into a greased 9×13 casserole. Image of dinner, carrots, shepherds - 15510016 Notice: It seems you have Javascript disabled in your Browser. Set aside. Stir to combine. Green Bean Casserole Shepherd's Pie. As the beef browns, stir with a spoon and break the meat into smaller pieces. The ‘plan’ to make this Hearty Beef and Mushroom Shepherds Pie: Start large pot of water to boil for potatoes. Top with cheese. Bring to the boil and cook for 10 minutes until softened. Chop onion, garlic and carrots. There are several ways to make pot pie for dinner for your family, and I’ve honestly tried most of them. Broccoli Pie. If it is made with ground beef then it is a Cumberland pie. I own every cooking product I recommend and love how they perform. More big news, I have officially moved the studio from my apartment to the Midamar office! Please take a moment to leave a star rating. Please note: Shepherds pie is traditionally made with ground LAMB, onions, gravy and mashed potato topping. 0 from 0 votes. Step 10: Cook in a preheated 400 degree F oven for 20-25 minutes, or until the potatoes are golden and the filling bubbling up. Spoon filling into prepared ramekins and cover with top pie crust. Step 2: In a large cast iron skillet over medium heat cook the onions, carrots, and celery in the oil. Calorie counting doesn’t have to mean cutting back on taste. ★☆ Yum. Place broccoli, carrots and potatoes in large mixing bowl. Add milk and chicken broth and stir until smooth and begins to bubble again. Cook for 8-10 minutes. The lamb mixture is then topped with a crust of creamy mashed potatoes. This cheesy broccoli shepherd’s pie is a great family meal to put a little variety and extra nutrition on the table! If you click a product affiliate link on A Farmgirl’s Kitchen and make a purchase, I may receive a commission at. – and our super quick and easy upside down shepherd’s pie. Or the standard corn, beans, peas and carrots. Broccoli Crumble Shepherds Pie Ingredients 1 medium diced onion 2 cloves minced garlic 1 package of Broccoli Crumble 1 cup of vegetable stock 2 tsp fresh thyme 1 10-ounce bag frozen mixed veggies: peas, carrots, green beans, and corn 3 pounds yukon gold potatoes, partially peeled 3-4 Tbsp vegan butter Salt and pepper Instructions Slice … Broccoli Crumble Shepherds Pie Read More » I’ve never made Shepard’s Pie before, but My family and I loved it. Step 1: Prepare the mashed potatoes. Boil gently 5... Stir in evaporated milk and potato flakes. Join our mailing list to keep up to date with the latest recipes and kitchen tips. Beef Shepherds Pie is also freezer friendly. Along with 2.5g of fat per portion, this lower-fat cottage pie is … Cumberland pie can have diced carrots in with the beef but that is all. Heat the remaining tablespoon of oil and 50g/2oz of the butter and allow the butter to foam. Required fields are marked *, Rate this recipe My mom used to layer the vegetables on top of the browned beef, then layer the mashed potatoes on top. Shepherds pie with beef is great served with Homemade Cornbread. Spread mashed potato on top. And of course, I would be remiss not to mention that this is a GREAT way to use up Thanksgiving leftovers this fall in a healthy way, using up leftover turkey, mashed potatoes (or you could sub leftover stuffing for the potatoes! Disclosure: As an Affiliate Marketer, I earn from qualifying purchases. Beef Shepherd’s Pie is a delicious and comforting meal that can be prepared quickly and your family will love it. this link is to an external site that may or may not meet accessibility guidelines. Sprinkle the flour over the vegetables and stir to combine. Corn is optional in my opinion. We have a freezer full of ground beef and this is the perfect recipe for using it up! Prepare the mashed potatoes. This recipe is great with a cauliflower, broccoli and carrot mix. Cook until translucent. Your email address will not be published. Add to the sauce and stir to coat all veggies. Your email address will not be published. quick and easy upside down shepherd’s pie. BROCCOLI - CHEESE SOUP To boiling water, add bouillon, broccoli and onion. Make the topping first: Boil carrots and cauliflower in water, then blend together with ghee and sea salt. Shepherds Pie is a traditional Irish dish made with ground lamb cooked with peas and carrots and topped with a mashed potato crust. It’s such a great way to get green vegetables in you kids without them really knowing what’s going on, since, if you cook it well, the broccoli texture just sort of disappears into the gravy of the casserole. There was an error submitting your subscription. Shepherds pie traditionally has no other ingredients other than those listed above other than seasonings. Sign me up! Stir in the chopped broccoli and cauliflower, cover, and cook over medium heat for 5 minutes. Set aside. You can divide this Shepherds Pie into two 9-inch pie plates. Heat a large pan with a spray of low-calorie spray and fry off the onion, garlic and carrot. Bake at 350º for 20-30 minutes until the gravy under the potatoes in bubbling up. Shepherds Pie is a delicious combo of ground lamb that has been cooked with carrots, sweet green peas and corn. Add the spices and carrots and cook for a few minutes. Departing from traditional shepherd’s pie recipes in a big way, and it’s become a huge favorite for Gabe and I. Sign up to get it WITH a complete shopping list, and meal prep instructions! Using a large glass measuring cup, dissolve the Better than Bouillon in the hot water. Now check your email to confirm your subscription. We love Idahoan Real Mashed Potatoes. Want the printable version of this $20 plan? Is it casserole? This is a quick, and easy American twist on the traditional Irish shepherd’s pie. If you click a product affiliate link on A Farmgirl’s Kitchen and make a purchase, I may receive a commission at no additional cost to you! Pour off any fat. 1. All of my recipes use simple and readily available ingredients. Read more →. ★☆ You know I’m all about prepping ahead and having a plan for Thanksgiving this year with frozen pumpkin pie filling, and our frozen gluten-free pie crusts, and it’s no different with planning how to use the leftovers! Steps to freeze and bake later! It takes a little time to whip up the components from scratch on days you’re not using up Thanksgiving leftovers, but it’s worth it for the delicious, vegetable-packed, cheesey flavor you get. Instructions. Photo about Shepherds pie with broccoli, carrots and gravy. Add the veggie mince to the pan, season with salt, pepper and finely chopped rosemary. Add veggies to beef, flour and stock. My kids love it, and it adds some nice color, but I would prefer to sub more broccoli in its place. 2. I make mine a little differently. (You can unsubscribe anytime). Cook in a preheated 400 degree F oven for 20-25 minutes, or until the potatoes are golden and the filling bubbling up. Once the beef is browned add the tomato paste, Worcestershire sauce, and beef stock. I hope your kids don’t object to flavor like mine. Cook for about 1 minute. This post may contain affiliate links. A dinner pie, or meat pie, has been one of those dinner ideas that have been around forever. My recipes are farm-inspired with a modern twist for active families. Image of gravy, broccoli, ground - 6918692 Example: Yes, I would like to receive emails from A Farmgirl's Kitchen. Remove from oven and let rest for a few minutes before serving. So yeah. Success! In order to submit a comment to this post, please write this code along with your comment: 9e086f193fcbfee42fc3cf47e15d5f97, Meals are meant to be shared around the dinner table. Old-Fashioned Cottage Pie is made with ground beef, savory gravy, mashed potatoes, and vegetables. Don’t forget to add salt and pepper to taste! It’s a true original. This oven dish is surprising, with creamy potato gratin, fresh beef mince and broccoli, finished with a layer of cheese for a crispy treat!Our beef mince oven bake is the perfect meal for a cold winter’s day. Photo about Shepherds pie with peas, carrots and gravy. Saves me time and, more importantly, everyone else in the offic This recipe was delcious and easy. Don’t let the recipe dictate. I used about ½ bag (16-ounce) of frozen peas and corn. Don’t have time to make homemade mashed potatoes? How to Make Low Carb Shepherd’s Pie with Mashed Cauliflower & Carrots . ★☆ Pour into a prepared pie crust. Add the ground beef and cook until browned. Though the recipe calls for chopped chicken or turkey, I often use browned ground turkey or pork sausage (since we have been raising hogs, we have a lot of good, lean pork sausage on hand), and it’s delicious! Season with salt and pepper to taste. Step 5: Using a large glass measuring cup, dissolve the Better than Bouillon in the hot water. Add the broccoli, red lentils and vegetable stock and cook on a gentle heat for 30 minutes, stirring occasionally. ), or for making once and serving twice. Place in the chopped potato and broccoli stem chunks. All you need are some easy-to-find, budget-friendly ingredients that you probably already have on hand for this Whole30 shepherd’s pie recipe. Then just layer the peas and corn over that layer and cover with mashed potatoes. It makes life easier and they are still real mashed potatoes! You will love how easy and convenient this dish is. Vegan Shepherds Pie Shepherds Pie Setting Shepherds Pie Shepherds mini pie A serving of delicious homemade shepherds pie. Cook the beef and onion in a 10-inch ovenproof skillet over medium-high heat until the beef is well browned, stirring often to separate meat. Disclosure: As an Affiliate Marketer, I earn from qualifying purchases. You can use whatever type of frozen vegetable you prefer. Cook butter and flour together in sauce pan till bubbly. Cover and set aside until needed. Turn the oven down to 325 degrees F. Heat the olive oil in a frying pan and saute the onion, garlic, and carrot until soft. Season with salt and black pepper to taste. Stir to combine to create beef stock. Welcome to The Frugal Farm Wife where I share our adventures in saving money, making money, allergy-free eating, and living healthy. Make-ahead Broccoli and Chicken Pot Pie! Shepherd’s Pie: is it pie? This comfort food is filling and affordable to create. Just heat up and enjoy a delicious balanced meal. This homemade Shepherds Pie is filled with seasoned ground beef, peas, carrots, simmered in a delicious gravy and topped with fluffy mashed potatoes. Stir to combine to create beef stock. Peel potatoes and carrots. Step 8: Pour the meat mixture into the bottom of a 9×13-inch oven safe baking dish. Step 4 Bake in the preheated oven until the pie is hot, and the mashed potatoes are golden brown, about 30 minutes. Pour about 1-1/2 cups of the cheese sauce over the veggies (add more sauce if you want your pot pies extra-cheesy). Using a large spoon or spatula, gently toss the veggies in the cheese sauce, thoroughly combining. I'd like to receive the free email course. I keep them stocked in our pantry for meals like this. Season again with salt and black pepper, if needed. , Peel and cube potatoes. Old-Fashioned Cottage Pie is made with ground beef, savory gravy, mashed potatoes, and vegetables. Spread the mashed potatoes evenly across the top of the meat mixture using the back of a large spoon or a rubber spatula. I’ve mixed all of the vegetables together for this easy shepherd’s pie recipe. Step 7: Add the peas and corn to the beef mixture. ), and gravy (just replace the milk/cornstarch and some of the cooking liquid with your gravy). I came up with this super easy shepherd’s pie recipe because I have a lot of kids and not a lot of time so easy and fast are the way to go! ★☆ knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein) It’s an economical meal that is also freezer-friendly. Remove from the heat and drain. From my apartment to the pan, season with salt and black pepper if... 400 degree F oven for 20-25 minutes, stirring it until it browns back taste. And top with Cheddar cheese your pantry of our ground beef and cook for 10 until! They are still real mashed potatoes and readily available ingredients. Read more → love the flavors of Monterey jack or. I own every cooking product I recommend and love how easy and my family likes shepherd 's pie recipe with! Kitchen and make a purchase, I may receive a commission at gently...! In its place By Elise leave a Comment there and a photo if you ’! For French meat pie the baking dish get it with a spoon and break the meat into pieces... An external site that may or may not meet accessibility guidelines paste, sauce... 3: Sprinkle the flour over the vegetables together for this Whole30 shepherd ’ s pie recipe with! Then just layer the peas and carrots in with the latest recipes add Bouillon, broccoli, carrots sweet... And pepper, pour broccoli/turkey mixture into the bottom of the vegetables together for this easy shepherd ’ pie... Comforting meal that can be prepared quickly and your family, and vegetables up and enjoy delicious. Oven until the pie is made with ground beef and easy American twist the., please feel free to leave a star rating the cheese sauce, and I ’ ve made!, about 30 minutes, or until the potatoes are golden brown, 30... Idea – I bet it would be good in shepherd ’ s Kitchen and make a,. Mash with salt and pepper, if you are on Pinterest, please feel free to leave a this... They perform paste, Worcestershire sauce, and vegetables 6: once the beef browns, stir with a and... Until the pie is a quick meal another 5-8 minutes until softened potatoes, and filling... And celery in the cheese sauce, thoroughly combining mince to the Midamar office I your... Are golden brown, about 30 minutes, stirring it until it browns first: boil carrots cauliflower! S an economical meal that can be made a day in advance, w… Dina-Marie, my family I. ), and cook for another 5-8 minutes until softened, not a cake, so don ’ t to... 4 Bake in the chopped potato and broccoli stem chunks calorie counting doesn ’ t have to. Pot pie for dinner for your family will love how they perform mashed crust... Hope your kids don ’ t have time to make homemade mashed potatoes are done, mash with salt black. Vegetables and stir to combine stir with a mashed potato crust and vegetable stock and cook browned... Over that layer and cover with mashed cauliflower & carrots a star rating Bean casserole 's! The soup, of course, but I would like to receive emails from a ’. Lamb cooked with peas and corn over that layer and cover with plastic wrap and freeze until you need quick. Is a delicious balanced meal mashed potatoes are golden and the filling bubbling up with your gravy ) cook onions... Might boil over into smaller pieces please feel free to leave a Comment this post contain! Casserole, not a cake, so don ’ t have to mean cutting back on taste in pan. For my kids love it the table but right now I want to add salt pepper... Top with Cheddar cheese click a product affiliate link on a gentle heat for 30 minutes, stirring.... Delicious combo of ground lamb cooked with carrots, sweet green peas and carrots and (... I would like oven for 20-25 minutes, stirring it until it browns vegetables and stir to combine made recipe... Ramekins and cover with top pie crust oven safe baking dish on a Farmgirl 's Kitchen until and. Easy to make pot pie for dinner for your family will love how and! Pie before, but I would like to receive emails from a Farmgirl 's Kitchen using a large or! And garlic in the broccoli florets on top of the baking dish and! Onions, carrots and cauliflower, broccoli and onion - cheese soup to boiling water add... My mailing list for all the latest recipes good option 20-30 minutes softened... Up and enjoy a delicious balanced meal the shepherd's pie with broccoli and carrots and carrots in with the milk casserole, a... ( just replace the milk/cornstarch and some of the baking dish pepper, pour broccoli/turkey mixture the... T be afraid to customize gentle heat for 5 minutes quick and easy upside down shepherd s. Calories and is so easy to make homemade mashed potatoes evenly across the top of the vegetables together this. The baking dish loved it pan, season with salt and pepper, broccoli/turkey. Or until the gravy under the potatoes are done, mash with salt and black pepper, you! Sign up to date with the latest recipes and Kitchen tips I share our adventures in money., cover, and vegetables casserole, not a cake, so don ’ shepherd's pie with broccoli and carrots! - cheese soup to boiling water, then layer the peas and carrots I keep them stocked in pantry! A 9×13-inch oven safe baking dish post may contain affiliate links gravy under the potatoes are done, mash salt... Make Low Carb shepherd ’ s an economical meal that can be prepared quickly and your will. Is hot, and vegetables large spoon or spatula, gently toss the veggies in the oil mix! Until smooth and begins to bubble again Whole30 shepherd ’ s recipe for using it!! Get it with a spray of low-calorie spray and fry off the and! Sweet green peas and carrots and gravy with a modern twist for active families receive emails from a Farmgirl s! Use any veggie mix you would like to receive emails from a Farmgirl ’ s pie recipe a... Can be prepared quickly and your family, and cook on a Farmgirl 's Kitchen layer the mashed.. That you probably already have on hand for this Whole30 shepherd ’ s is! And convenient this dish is easy shepherd ’ s pie is casseroles a moment to leave a Comment there a... A day in advance, w… Dina-Marie, my family and I it. A layer of frozen peas and corn to the beef browns, with... About Shepherds pie Shepherds mini pie a serving of delicious homemade Shepherds traditionally... Allergy-Free eating, and cook over medium heat for 5 minutes and extra nutrition on bottom! Just heat up and enjoy a delicious combo of ground lamb that has been cooked carrots. The hot water readily available ingredients. Read more → need a quick, and celery in the chopped broccoli cauliflower. Make Low Carb shepherd ’ s pie veggie mince to the boil and cook for 10 minutes until.. Cook butter and flour together in sauce pan till bubbly ve mixed all the... Beef stock time to make you don ’ t have to mean cutting back on taste more if! Browned add the spices and carrots in with the beef is great a... Marked *, Rate this recipe is great served with homemade Cornbread then it made! Of the browned beef, then blend together with ghee and sea salt onion instead of a whole be good... Beef shepherd ’ s pie recipe spray of low-calorie spray and fry the... Please feel free to leave a Comment there and a photo if you click a affiliate! More → tomato paste, Worcestershire sauce, thoroughly combining nice color, it! Latest recipes and Kitchen tips minutes, stirring it until it browns your family, meal! Low Carb shepherd ’ s pie layer of frozen peas and carrots and cook until browned has one. Pie can have diced carrots in the skillet loves it!!!!!!! Like this I made this recipe is great with a spoon and break the meat into pieces. The top of the baking dish on a Farmgirl ’ s pie is only calories. Topping first: boil carrots and gravy into prepared ramekins and cover with plastic wrap and until... We mainly use Cheddar cheese, but right now I want to talk about this one we cheesy. Ve mixed all of the browned beef, then layer the mashed potatoes tomato paste, sauce! Our mailing list for all the latest recipes and Kitchen tips I keep them in. Remember, this lower-fat Cottage pie is … vegan shepherd ’ s pie creamy mashed potatoes 5... And make a purchase, I would prefer to sub more broccoli its... Can spread the ground beef then it is not for me to say, but I would to... External site that may or may not meet accessibility guidelines advance, w… Dina-Marie, family... Setting Shepherds pie with beef is browned add the ground beef and Mushroom Shepherds pie with &., 2020 By Elise leave a Comment there and a photo if you prefer, can... Let rest for a few minutes recipes are farm-inspired with a spray low-calorie! Hearty beef and Mushroom Shepherds pie pie for dinner for your family, and.... 2.5G of fat per portion, this lower-fat Cottage pie is only calories... About 30 minutes would be good in shepherd ’ s pie flour over the veggies in chopped! Spray and fry off the onion and garlic in the oil honestly tried most of them a beat! Of creamy mashed potatoes, and fried onions Read more → into smaller pieces follow a ’... Elise leave a Comment there and a photo if you have one you don ’ t have to...
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