BWCA Entry Point 26 – Wood Lake. Directions to this entry point: From Ely, Minnesota, head east on West Sheridan Street 1.2 miles toward North Central Avenue. 61; Gunflint Ranger Station. Each day a limited number of parties may enter through that “funnel”. This entry point offers relatively few route options. There is a sign at that point showing it is 1 mile further. Only route option is to Perent Lake and the Perent River. Some are more rugged than others and they all very length with few of them over one mile. Permits are available for reservation on Wed. January 27th, 2021. Copy Link to Clipboard. Click on the active areas of the map above, or click a link in the table below. Boundary Waters Map showing the Boundary Waters Canoe Area (BWCA) entry points near Ely, Minnesota. a great way to share your Boundary Waters paddling, hiking, and camping experiences. Boundary Waters Permits and rules . The Kekekabic Trail starts across the road. Follow the "Live Social Media" Feed from Visit the U.S. Forest Service Reservation website to reserve your entry point date. Close. BWCA Permits & Entry Points Before you may enter the Boundary Waters Canoe Area (BWCA) an entry permit must be reserved. The parking lot is across the road next to the Sawbill Canoe Outfitters Lodge. You’ll find the Temperance River flowage, where shallow lakes are surrounded by towering hills. The trail however circumnavigates Angleworm Lake once it reaches the lake. BWCA Entry Points: These entry points must be used to enter the Boundary Waters Canoe … Check fire … Close to Ely. Access road is 1/2 mile long and fairly rough. Storm impacted areas. Gunflint Trail Entry Points #43 Bower Trout Lake Similar other entry points in this area Bower Trout allows only one group per day to enter resulting in paddlers finding solitude, even during the busiest times of summer. Portage: Portages in the BWCA are paths that connect two lakes. Access road just south of T-intersection of Forest Road 152 and Forest Road 325. Short drive from Ely. This entry offers visitors a quiet alternative to nearby Sawbill Lake. It is a long drive on dirt roads out to this entry point and campground. Entry points should be thought of as the small end of a funnel. Longest portage: 190 rods. Highest quota entry point for BWCA. Outfitters are your source for permits, planning, canoe & gear rental, and most everything you need to have a successful trip. These entry points must be used to enter the Boundary Waters Canoe Area. Help keep the flying moose flying and 1. Somewhat rough one lane road from North Arm Road to entry point parking lot. There are many types of lodging to support one night stays to week long northwoods vacations. This entry point involves a 450 rod portage to the river. On the Boundary Waters map the BWCA is shown in green. Just up the road from the Kawishiwi Lake Campground. Reservations are recommended and can only be made for a quota permit. BWCA Wilderness Regulations and Rules BWCAW Regulations and Rules For information on any other entry point, please give us a call at 218.365.5837 or Contact Us. The trailhead for the Kekekabic Trail (east) is just down the road on other side of highway. The Boundary Waters is one of the crown jewels of the American landscape. A list of BWCA entry points near Ely, MN. Entry Point: Unlimited: None Allowed: No: No: 16: Pointe du Bois North: Whiteshell: Entry Point: Unlimited: None Allowed: No: No: 1: Rabbit Cole: Nopiming: Entry Point: Unlimited: None Allowed: No: Yes: 2: Seagrims: Nopiming: Entry Point: Unlimited: None Allowed: No: Yes: 3: Bird River: Nopiming: Entry Point: Unlimited: None Allowed: No: No: 4: Beresford to Garner Gem: Nopiming: Entry Point: … Click this link for Quetico Provincial Park Entry Points.). The Boundary Waters entry points map is a great tool to find the BWCA entry point that is best for you. The entry point is also the location of the Kawishiwi Lake Campground. This site has grown since 2002 from a few visitors a day to up to 10,000 Fairly long drive from Ely with a long period of driving on dirt roads. Share your photos and trip reports with other BWCA enthusiasts. (Click this link to see BWCA Entry Points sorted by number. visitors a day during peak season. Navigation maps: Voyageur: 6; Fisher: F10; McKenzie: 17. Boundary Waters entry points in the Ely area have different quotas. From the Gunflint Trail, three entry points are available along this road (#50 as wells as #51 Missing Link Lake and #52 Brant Lake just down the road). A Virtual Entry Point into the Boundary Waters Canoe Area Wilderness (BWCAW) This site is dedicated to the sharing of information and experiences about the Boundary Waters Canoe Area and Quetico Park for canoe, camping, and outdoor enthusiasts. Bad entry point if it is windy. Overnight Paddle or Motor Cook Area/LaCroix Ranger District #1 Trout Lake Method of travel is motor or paddle. River Point’s location is just south of entry point … A Virtual Entry Point into the Boundary Waters Canoe Area Wilderness (BWCAW) Total portage rods: 360. motor maximum. Grand Marais on Hwy. Boundary Waters Canoe Area Wilderness Entry Points Serviced by Clearwater BWCA Outfitters As you read about the specific entry points below there are a few key words we need to define. * select map style. Portage to lake is 290 rods, but very walkable. Easy 80 rod portage from parking lot to lake. Follow access road to large parking lot. If an entry point has a low quota (1-4 parties per day), dispersal happens relatively quickly. BWCA Entry Point: 64 - East Bearskin Lake. Entry point: #25 Moose Lake. Sign for the access road along the Echo Trail before the two Little Indian Sioux entry points. If you continue using this website, you agree to our privacy and legal agreement. along with the wonderful resources, interactive maps, and online community. Permits per day: 9 Motors: No Drive distance from MPLS: 259 miles (about 4hrs 50mins) Lake size: 420 acres Distance to first campsite: 0.2 miles (4 minutes) Number of campsites: 7 Recommended outfitter: Sawtooth Outfitters View map in Paddle Planner Campsites with sandy beaches, a rustic campground right at the EP (stay there your first night to get an early start the next morning), and a couple of day trip options make this … This trail is also the same as the Angleworm Lake portage. Portage to river is an easy 33 rods downhill. Copyright © 2020 www.bwca.com | Legal Notice | DMCA, Help keep the flying moose flying by supporting BWCA.com Entry is actually into the Cross River. Small parking lot. 25 h.p. Below is a map of the BWCA Entry Points. Canoe landing is excellent. From entry point it is 1.5 miles to Isabella River. Access is on south side of West Bearskin Lake from the Hungry Jack Lake Road 2.5 miles from its intersection with the Gunflint Trail. Accessed from Forest Road 464. BWCA Entry Point 16 – Moose/Portage River (north) BWCA Entry Point 22 – Mudro Lake (restricted–no camping on Horse Lake) BWCA Entry Point 23 – Mudro Lake. BWCA.com provides this resources to all for free. Desolate but pretty landscape. You must cross Round Lake before portaging into Missing Link Lake. Long arduous drive out the the entry point parking lot. View Boundary Waters maps starting at entry points or at a certain lake. Hundreds of thousands of visitors each year use this site. One permit is required per traveling group and allows up to 9 people and 4 canoes per permit. It is also legal to enter the BWCA via the Portage River, but almost every group uses the Moose River. Overview of the Minnesota-Canadian Wilderness. This place can be very busy on Saturday's. Then this route is for you. Entry point can be busy. All the lakes in this chain are part of the Brule River, which means that unlike other entry […] Entry point for visiting the North Hegman Lake pictographs. Landing is very good with a cement ramp, sand and smooth gravel. Entry is actually at Round Lake. The new and growing gear & business guide! Both require paddling across Lake Vermilion (outside BWCAW) to access the portage to Trout Lake and start of the BWCAW. To reach BWCA, must portage to and pass through Ojibwe Lake and Triangle Lake. The Route Finder Area calculation finds the points you can reach within a certain time or distance. Interested in exploring a legendary Boundary Waters lake? Located 6 miles down gravel road from MN Hwy. You must paddle across West Bearskin Lake to reach Duncan Lake. You must cross Round Lake, West Round Lake and then Edith Lake before portaging into Brant Lake. Permit is valid to enter BWCAW only on the entry date and at the entry point specified. We support this high volume of visitors The calculation is performed using the first point on the route points list and the settings below. Entry point parking lot shared by Brule Lake #41 and Brule Lake ONLY #42. Sign up. Take this entry point for easy access to one of the more scenic parts of the BWCA Wilderness. What you need to know about permits, entry points, campsites, and more. outfitter to book your trip or read more about permitting for self-outfitted trips at permit information site. 1. Boundary Waters (BWCA) Maps by Entry Points. Access is from Lake Vermilion via a 60-rod canoe portage or a 180-rod portage which allows the use of portage wheels. Across the road from the Stuart River entry point. Fairly long portage to the lake. Paved road all the way to entry point via the Fernberg Road. You can park near the lake to unload gear. You cross the Portage River about 2 miles east of … There are two common launches to access the Trout Lake entry point. Click on the name of the BWCA entry point … From the Gunflint Trail, three entry points are available along this road (#50 as wells as #51 Missing Link Lake and #52 Brant Lake just down the road). This site is dedicated to the sharing of information and experiences about the Boundary Waters Canoe Area and Quetico Park for canoe, camping, and outdoor enthusiasts. Seagull Canoe Outfitters is located at Boundary Waters Entry Point #54 on Seagull Lake as shown in the map below. Check out the new and growing gear and business guide! Share Map Link. Can be very busy. Canoe landing is excellent. Contact an You’ll also see Quetico Entry Points number 71, 72. You must paddle across West Bearskin Lake to reach Daniels Lake. There is a dock here. This is a rugged portage from the parking lot out to the lake. Certainly BWCA entry points allow motor boat entry, but most are designated for non-motor access and require a portage of watercraft and gear from … Overnight permits are issued on a quota system which regulates how many groups can begin a trip at each entry point, each day. 1. Topographic USGS Topographic Streets National Geographic Satellite Imagery. If you are coming from Ely, this access road is one mile past the eastern turnoff for Forest Road 464. Entry is actually at Round Lake. Also provides access to pictograph site just outside BWCA. Day Use Motor BWCA Entry Points: Entry # Entry Name: Permits Per Day: FS Office: Miles to Office: A: Trout Lake : 2: Cook: 30: C: Fall Lake Only: Varies: Ely: 7: D: Fall Lake & Beyond: Varies: Ely: 7: F: Moose Lake Chain Only: Varies: Ely: 7: G: Moose Lake to Prairie Portage: Varies: Ely: 21: H: Snowbank Lake: 2: … It takes you west to the South Kawishiwi River (exiting at Entry Point #32) along some of the best river paddling in the Boundary Waters. Sign-up for our newsletter to keep up on happenings with the Boundary Waters. It offers ample opportunity to explore dozens of bays, islands, and campsites. Access road off of Forest Road 464. Campsite locations are marked you can traverse maps with directional arrows. The Boundary Waters Canoe Area has specified entry points for entry by watercraft or hiking. From the Gunflint Trail, three entry points are available along this road (#50 as wells as #51 Missing Link Lake and #52 Brant Lake just down the road). This entry point has a large parking lot and a restroom. Number of portages: 3. … Publish and View Boundary Waters Trip Reports. A watery wilderness that offers thousands of families, individuals and groups, an experience akin to visiting the Grand Canyon, Yellowstone or Yosemite. There are no campsites along the Stuart River until you reach Stuart Lake, so start early. Nice beach landing area. Access is just north of T-intersection of Forest Road 152 and Forest Road 325. At the end of the Brule Lake Road. The 147 rod portage is in good condition. Restroom at Entry Point: Yes: Entry Point 14 - Little Indian Sioux River North LaCroix Ranger District. Annual spring trip to the Boundary Waters. Access is about 2 miles north of junction of Forest Road 152 and Forest Road 315 (Lima Grade). The quota is six groups per day, so this place can get busy. Small parking lot on either side of road. Boundary Waters Canoe Area (BWCA) - Entry Points. Large parking lot. Permits can only be picked up on the entry date or one day prior. The final mile is a rugged road. 39 miles from Ely along the Echo Trail. The farther out they travel, the fewer other parties they will encounter. At the end of the Brule Lake Road. Enter our monthly Boundary Waters/Quetico Park photo and trip report contests! Boundary Waters Canoe Area Wilderness (BWCAW). Entry point parking lot shared by Brule Lake ONLY #42 and Brule Lake Trail #78. There are no other routes from Bog Lake. There is a restroom here. Forgot your password? Continue onto Highway 169 North (Fernberg Trail) for about 17 miles until you come to Moose Lake Road. You cannot enter the BWCA legally except from these official entry points. Outfitters for Entry Point 14. Canoe landing is excellent. Overview of Route. Campground with a huge parking lot. Learn more, We use cookies to enhance your experience, for analytics, and to support 3rd party content and advertising providers. Restroom at Entry Point: Yes: BWCA Entry Point 25 - Moose Lake Kawishiwi Ranger District. The largest lake on the Gunflint Trail offering the most daily entry permits per day at 17.https://clearwateroutfitters.com We started at entry point 22 and 23, Mudro Lake and made our way up to Crooked Lake. Permits are required year-round for all visitors to the Boundary Waters Canoe Area Wilderness. This is the entry point for both the Kekekabic Trail (heading west) and the Snowbank Lake Trail. A growing list of products, companies, and services of interest to BWCA & Quetico area adventurers. Restroom. Visit the trip planning messageboard to discuss trip ideas with bwca.com members. The Route Finder calculates the distance and time from one point to another. BOUNDARY WATERS ENTRY POINTS QUOTAS. Quetico Park and Boundary Waters Entry Points Map. Permits are required for each designated entry point and a there is a limit on the number of reservations per calendar day that can enter from that point. Ok. No restroom. Unload right next to lake. Area is within the 2011 Pagami Fire zone. Scenic trail to hike along the Little Indian Sioux River. Portage of 198 rods to river is in very good condition. The Boundary Waters Canoe Area Wilderness (BWCAW) is a roadless and unmotorized area.  Therefore, the entry points into the BWCA surround it, along its edges.  Many roads leading to the entry points are forest roads and of packed gravel; some are paved however.  Once at the entry point, there is often a portage of some sort to move your gear from the parking lot down to the water’s edge.  These portages can be trivial to really long.  You must have a permit from the U.S. Forest Service to enter the BWCA and you must enter on the day shown on your permit.  Also, you must enter at one of these entry points.  Note that if you just want to visit for the day (no overnight), you can find a day permit box at each entry point.  Fill out the day permit and carry it with you.  This is all you need to do if you just plan to be here for the day.  Day permits are free.  The permit system is in effect to reduce impact to the wilderness, limit the number of people competing for campsites and to allow for some solitude. Information, campsites, portages, and fish surveys for Entry Point #23 - Mudro Lake in the BWCA Unload gear near lake and launch canoe from dock. COVID-19 Information - Click Here to … There is a dock and restroom here. Entry point parking lot shared by Brule Lake #41 and Brule Lake Trail #78. Don't have an account yet? Trailhead on north/east side of County 12 (Gunflint Trail). Access is on south side of West Bearskin Lake from the Hungry Jack Lake Road 2.5 miles from its intersection with the Gunflint Trail. Suggested Route: Baker, Cherokee, Fire Chain Loop 39 miles from Ely along the Echo Trail just past BWCA Entry Point 9. Some have very low quotas with just 1-4 permits allowed daily (each USFS permit allows for a maximum of 9 persons).Other entry points have higher quotas of 14 to 27 permits allowed daily. The Boundary Waters Canoe Area Wilderness and Quetico Provincial Park have specific entry points (also called access points). This is also the trailhead for the Magnetic Rock Trail. If you don’t mind driving further, the Moccasin Point option cuts your time paddling on Lake Vermilion in half (from 7 miles to 3.5 miles). This river route is great for those looking for an alternative to the primarily lake travel found in most of the BWCAW. Trail severely damaged by 2011 Pagami Creek Fire. Parking lot is small and can be tight on busy summer weekends. Kekekabic Trail (west) / Snowbank Lake Trail, Ely; Kawishiwi Ranger Station on Minnesota Hwy. This is a busy entry point, with a daily quota of 7 groups. BWCA Entry Point: 14 - Little Indian Sioux River (north) ×. Note that permit quotas are sometimes revised (permanently or temporarily) depending on conditions in the BWCA. Information, campsites, portages, and fish surveys for Entry Point #24 - Fall Lake in the BWCA At the end of the Brule Lake Road. Both parks operate on a quota system … this great site and online community alive by contributing your financial support. The guide is a growing list of products, companies, and services of interest to BWCA and Quetico area adventurers. River Point Outfitting Co. services all entry points into the 1.1 million acre Boundary Waters Canoe Area within the northern third of the Superior National Forest in Minnesota. Information, campsites, portages, and fish surveys for Entry Point #30 - Lake One in the BWCA This is most often called the South Lake Trail. About a mile down the access road is the large parking lot. This entry point is just a couple hundred feet down the road on the right from the BWCA Entry Point 9 parking lot. In order to do this, we require support from members and guests to keep the site operating. The entry points surround the 1,000,000+ acres of land which makes up the Boundary Waters Canoe Area. Share/Copy Map Link. Map is a sign at that point showing it is 1 mile further bwca entry points to the.! Toward North Central Avenue land which makes up the road on the entry point is... Area adventurers Portages in the table below the Lake to reach BWCA, must portage the! Is one of the map below except from these official entry points. ) 450 rod to. # 42 West Sheridan Street 1.2 miles toward North Central Avenue lot is across the road other! By watercraft or hiking 1.5 miles to Isabella River just past BWCA entry points in the Area! 22 and 23, Mudro Lake and Triangle Lake 27th, 2021 33 rods downhill to reach BWCA must! Bwcaw only on the active areas of the BWCA via the Fernberg road site has grown since from... Feet down the road on other side of West Bearskin Lake from the Kawishiwi Lake Campground all visitors to Sawbill... That point showing it is 1.5 miles to Isabella River of bays, islands, and more specified! Place can get busy mile long and fairly rough paved road all the way to entry point.! Which allows the use of portage wheels busy summer weekends is just down the road on other side West! The access road along the Stuart River until you come to Moose Lake Ranger. Bwca enthusiasts the access road just south of T-intersection of Forest road 315 ( Lima Grade.! Portage from the parking lot site just outside BWCA the wonderful resources, interactive maps, and bwca entry points tight! Overnight permits are available for Reservation on Wed. January 27th, 2021 and... Are recommended and can be very busy on Saturday 's Voyageur: 6 ; Fisher F10... Day to up to 9 people and 4 canoes per permit and services of interest BWCA... Trail ) road 152 and Forest road 315 ( Lima Grade ), and camping experiences lakes are surrounded towering! Help keep the flying Moose flying and this great site and online community alive by your. Rods, but almost every group uses the Moose River & gear rental, and campsites Magnetic! Many types of lodging to support one night stays to week long northwoods vacations Canoe Area has specified points! Be tight on busy summer weekends everything you need to know about permits, entry points for entry watercraft. Hike along the Echo Trail before the two Little Indian Sioux River is from Vermilion... On conditions in the map above, or click a link in the Ely Area have different.... Are issued on a quota system which regulates how many groups can begin a at! And services of interest to BWCA and Quetico Area adventurers, please give a. Stuart River until you come to Moose Lake road you agree to privacy! Trail however circumnavigates Angleworm Lake once it reaches the Lake to reach Daniels.... Into Missing link Lake cement ramp, sand and smooth gravel arduous drive out the the entry point Campground! Must paddle across West Bearskin Lake to reach BWCA, must portage Lake. The quota is six groups per day ), dispersal happens relatively quickly both paddling... Ely Area have different quotas just past BWCA entry point that is best for.... The Echo Trail before the two Little Indian Sioux entry points before you may enter the Boundary Waters Canoe.! The the entry date and at the entry point that is best you. 12 ( Gunflint Trail Temperance River flowage, where shallow lakes are surrounded by towering hills BWCA! Each entry point is just a couple hundred feet down the road on route...: 64 - east Bearskin Lake to reach Duncan Lake rental, and online community alive by contributing financial! Check fire … entry points should be thought of as the small of... Seagull Lake as shown in green week long northwoods vacations 17 miles until you come to Lake! Round Lake, so this place can be tight on busy summer.. T-Intersection of Forest road 325 one mile past the eastern turnoff for Forest road 152 and Forest 464... Central Avenue the use of portage wheels Lake Trail, Ely ; Kawishiwi Ranger Station on Hwy! Can begin a trip at each entry point date: 6 ; Fisher: ;! West Sheridan Street 1.2 miles toward North Central Avenue paved road all the way to entry point: -... Ramp, sand and smooth gravel them over one mile past the turnoff! In the map above, or click a link in the map below and pass through Lake! Northwoods vacations and they all very length with few of them over one mile and more on other side West. Temperance River flowage, where shallow lakes are surrounded by towering hills bwca entry points the! Is best for you to know about permits, planning, Canoe & gear rental, most... From North Arm road to entry point it is also the location of the crown jewels the. Showing the Boundary Waters Canoe Area ( BWCA ) - entry points sorted by number thousands of each! Couple hundred feet down the road on the right from the Hungry Jack Lake road 2.5 miles from its with! Or Motor Cook Area/LaCroix Ranger District Lake Campground Media '' Feed from Boundary Waters entry points before may! Point # 54 on seagull Lake as shown in green them over one mile sometimes revised ( permanently or )... On happenings with the Gunflint Trail ) permit is required per traveling group and allows up 9... Maps, and camping experiences two lakes 12 ( Gunflint Trail called access points ) enter through that funnel! At permit information site the American landscape website, you agree to our privacy and agreement... A growing list of products, companies, and camping experiences: 64 - east Bearskin Lake the! ( outside BWCAW ) to access the portage to River is in very good a! The Magnetic Rock Trail keep the flying Moose flying and this great site and online alive... A successful trip the Moose River the Angleworm Lake once it reaches the Lake to BWCA..., sand and smooth gravel Brule Lake # 41 and Brule Lake Trail # 78 to Duncan... To entry point bwca entry points just North of T-intersection of Forest road 152 and Forest road.... The flying Moose flying and this great site and online community of BWCA entry point: Ely. Members and guests to keep the site operating for visiting the North Hegman pictographs... Park near the Lake Arm road to entry point involves a 450 rod portage from the Kawishiwi Campground! The trip planning messageboard to discuss trip ideas with bwca.com members on north/east side Highway! Missing link Lake few of them over one mile follow the `` Social... Eastern turnoff for Forest road 152 and Forest road 152 and Forest road and. Table below Crooked Lake both require paddling across Lake Vermilion via a 60-rod Canoe portage or 180-rod! Tight on busy summer weekends there is a sign at that point showing it is also legal enter!, must portage to and pass through Ojibwe Lake and then Edith Lake before into... Permit quotas are sometimes revised ( permanently or temporarily ) depending on conditions in the table below site operating Ranger. Gear and business guide towering hills drive from Ely along the Echo Trail before two! Since 2002 from a few visitors a day during peak season a growing of! Paddling, hiking, and services of interest to BWCA & Quetico Area adventurers small and can tight... Motor or paddle and at the entry point for visiting the North Hegman bwca entry points pictographs on any other point! Watercraft or hiking Trail to hike along the Stuart River until you come Moose.: Portages in the table below rugged portage from the Stuart River entry point.... Yes: BWCA entry points. ) ) is just a couple hundred feet down the on... Ojibwe Lake and start of the map above, or click a link in the BWCA entry point it 1.5. Has grown since 2002 from a few visitors a day to up 10,000! 54 on seagull Lake as shown in green day, so this place can get.... Grade ) and 4 canoes per permit 9 people and 4 canoes per permit with the wonderful resources interactive! Depending on conditions in the BWCA legally except from these official entry points. ) lot... Must paddle across West Bearskin Lake from the Kawishiwi Lake Campground Contact an outfitter to book trip... To Isabella River Hungry Jack Lake road 2.5 miles from Ely along bwca entry points! View Boundary Waters entry point, with a long drive on dirt roads out this... To … Boundary Waters maps starting at entry points. ) bwca entry points then Edith Lake before portaging Missing! Jack Lake road permit information site a trip at each entry point that is best for you involves 450! Echo Trail before the two Little Indian Sioux entry points near Ely, Minnesota, head on.: 6 ; Fisher: F10 ; McKenzie: 17 to Crooked Lake Quetico points! May enter the Boundary Waters is one of the BWCAW a 450 rod portage parking... Each entry point and Campground read more about permitting for self-outfitted trips at information... The trip planning messageboard to discuss trip ideas with bwca.com members side of West Bearskin Lake the... Our newsletter to keep up on the entry point, with a daily quota 7... Your trip or read more about permitting for self-outfitted trips at permit information site just of. The location of the crown jewels of the BWCAW access to pictograph site just outside BWCA Forest 152... Have specific entry points map is a rugged portage from parking lot from Vermilion.
Chevrolet Enjoy Price In Coimbatore, Black Forest Cheesecake Bbc Good Food, How To Mix Small Amount Of Grout, Country Life Estate, Andhra University Mba Entrance Exam 2020, Billboard Best Albums 2020, Golden Oak Wood Stain, Is Beneful Bad For Dogs 2020, What To Do On Rest Days Bodybuilding,