Buy us a cup of coffee. So, about this Ethiopian lentils recipe, it is incredible! Total Time 35 mins. Creamy Vegan Ethiopian Lentils recipe with savory sweet potato, tender lentils, and fresh spinach are simmered in a Berbere-spiced coconut milk broth, delicious! 3. Thanks to our experience and dedication, we’ve managed to become one of the premier Ethiopian Restaurants in San Diego . In large, heavy pot, cover peas with 3” water. Add the onion and sauté until translucent. Keyword: Lentil Stew. Recipe created by Marta. Choose from vegetarian dishes such as Kik Alicha Wot (stewed yellow split peas) Gomen (fresh collard greens sauteed with onions, ginger and garlic) or Shiro Wot (slow cooked lentils and broad beans in spicy red berebere sauce). Lentils are commonly eaten in Ethiopia in a stew-like dish called kik, or kik wot, one of the dishes people eat with Ethiopia's national food, injera flatbread. Kik Wat (Ethiopian Red Lentil Stew) Credit: Alli Shircliff. This recipe can be made with any type of lentil, just increase the cooking time 10 to 15 minutes if… Kik Alicha (Ethiopian Yellow Split Pea Stew) Ingredients. Ingredients. Reduce heat to medium low and cook till tender, about 30-45 minutes. (served with rice/bread) gf. Calories 300 kcal. Thank you all so much for watching our recipe videos and supporting our channel. We adapted the recipe slightly from Dibora’s original to make is ergonomic for the American home kitchen, but stayed true to the flavors. www.spachethespatula.com/ethiopian-feast-yemisir-wot-berbere-lentils Let’s talk a bit about this Ethiopian Lentil Stew – its made in the Instant Pot- like duh obviously, it so easy in the IP! Spicy Ethiopian Red Lentils , also known as Misr Wat or Mesir Wat, is the 3rd recipe in this Ethiopian food series. Jalapenos, bell peppers, cabbage, white potatoes, carrots and green leaf lettuce. Simmer, covered, until the lentils are tender but not too mushy, approximately 20-30 minutes. But I think traditionally red lentil is what is used in the recipe. – I have used red lentils for this stew, you may use other lentils as well. The lentils will thicken as they cool down. THE MENU. A quick and easy Ethiopian red lentil stew, seasoned with berbere, served with rice. Vegan Glutenfree Recipe . And who’s really to say that one particular dish is “the best”? Servings: 4. (served with rice/bread) gf. LEARN MORE. Cuisine: Ethiopian. 1 onion yellow, chopped fine; 1 tsp ginger minced or micro-planed; 1 tsp garlic minced; 2 Tbsp tomato paste; 2 Tbsp berbere spice; 1 cup lentils red; 2 cups water; ¼ cup cilantro chopped; Instructions. Calories: 244 kcal. 2 tbsp. Total Time 40 minutes. It is common on a typical platter, right alongside their pale yellow companion, Yekik Alicha. We started our business in 2008 with one goal in mind: spreading our love for Ethiopian culture and cuisine to the San Diego area. One of Ethiopia's signature dishes, the mild but flavorful kik alicha is a perfect melding of yellow split peas with aromatics and turmeric. We combined these two dishes into a mouthwatering Ethiopian Alicha recipe that is vegan, gluten-free, and nut-free. The former is a curry prepared with yellow split peas, onions, and turmeric; the latter is a red split lentil stew simmered in a spicy berbere seasoning. A perfect choice for vegans / vegetarians. Heat the butter on medium until melted and hot. Method. Earthy Ethiopian Red Lentil Stew. I’m not one for the spicy dishes like mesir wot, but you can always add some spiciness to this dish if you desire. Injera. I cook this stew using red lentils in ghee and season it with the ‘Berbere' Ethiopian spice blend. Piles of fresh garlic, ginger and onions. ETHIOPIAN VEGETABLE COMBINATION . See more ideas about ethiopian food, recipes, ethiopian. $ 4. Kay Wat (spicy beef), yellow lentils and Yayesh Wat (beef with coconut). View Recipe this link opens in a new tab. Ingredients. The chef-driven menu highlights seasonal ingredients in simple, handcrafted dishes served straight from our kitchen. Author Alissa. The famous Ethiopian vegetarian dish. I generally don’t like to call something, “the best”. Misir Wot (Yellow Lentil Stew) Ingredients. Course Entree Cuisine American, Ethiopian Prep Time 5 minutes. Apr 12, 2017 - A milder, but amazingly flavorful Ethiopian stew that is heavenly scooped up with Ethiopian Injera bread! Course: Side Dish. https://spoonacular.com/recipes/ethiopian-lentil-curry-642468 This dish can be put together quickly for those nights when you need to make dinner in a flash. This Ethiopian yellow split peas curry served with rice and greens is not only a satisfying and hearty dish but also a very nutritious meal. February 7, 2013 By Richa 60 Comments. 4 cups of lentils 3 large onions fine chopped 1 cup of vegetable oil 2 teaspoons minced garlic 2 Teaspoon turmeric Pinch salt 8-10 cups of water . "I tried a bunch of Ethiopian dishes including meat dishes and this was by far the winner of the bunch. Serve with Injera, flatbread or rice.. Vegan Gluten-free . In large pot, simmer onion, garlic, and turmeric with vegetable oil for 12 minutes. 5 large purple onions; 1 cup olive oil; One 16 oz. https://www.cookingchanneltv.com/recipes/ethiopian-red-lentils-misr-wat Misir Wot is a very spicy Ethiopian red lentil stew that’s not only healthy and delicious – it’s also FAST and EASY to prepare. Red lentils, green lentils and yellow split peas. ETHIOPIAN LENTIL COMBINATION . Prep Time 5 mins. Cook Time 30 mins. Cook Time 35 minutes. Ingredients. Feb 6, 2016 - Explore Karen Schremmer's board "Ethiopian Recipes", followed by 192 people on Pinterest. Author: Archana Mundhe. The lentil and split pea dishes are especially tasty and easy to make. Print . Because let’s face it, there are a lot of really good foods out there that are amazing. Misir Wot, Ethiopian spicy lentil stew, is a healthy, protein packed dish made with few simple ingredients and aromatic berbere spice mix! Yellow lentils are used to make a non-spicy stew, which is one of the first solid foods Ethiopian women feed their babies. This Ethiopian lentil stew is made with veggies and hearty potatoes simmered in berbere-spiced red lentils, for a healthy and flavor-packed dish that's totally doable on a busy weeknight. – I added some spinach to the lentils to make it more wholesome. Yellow Lentil Dal In India, dal is the term used for all dried legumes, but it has also come to refer to a simple, nourishing stew-like preparation served with rice or flat bread. Ethiopian Lentil Stew. $19.90 (single adult meal – 1/3 serve of each below) Atkilt Wat (mixed vegetables), Alit’cha Miser Wat (yellow lentils) and Dinich Wat (spiced potatoes) OR Dubou Wat (spiced pumpkin). Wat or Wot is an Ethiopian style stew or curry that you can prepare with chicken, beef, lamb, lentils and a variety of vegetables. Jump to Recipe Print Recipe. Stir frequently and do not allow to brown. This yellow split pea stew one is my absolute favourite of all Ethiopian dishes because it is mild and savoury. Indian Dal / Lentil Names; Shop; About / Contact; Ethiopian Split Pea stew – Kik Alicha. Jump to Recipe Print Recipe. Chop the onion, garlic and ginger. A combination of miser wot (lentils stew), yellow split peas, shiro (ground chick pea stew) & Ethiopian Cabbage (cabbage, potato & carrot), green beans & carrot, & Gomen (Collard Greens). "Phenomenal!" It's easily made in an Instant Pot, or on the stovetop. | spachethespatula.com #recipe #vegan raves Isis Charise. Traditionally this is served with injera, a fermented sorghum flour flat bread. Bring to a boil. Creamy, cozy, and bursting with flavor, this Ethiopian Yellow Split Pea Stew (Kik Alicha) is packed with hearty, healthy, and satisfying goodness that is sure to make dinner a happy place of comforting deliciousness. Servings 6. This Ethiopian Kik Alicha – Split Pea stew is a simple warm stew with just 6 ingredients. Bolder and spicier, Misir Wat adds a nice pop of brightness to your Ethiopian … Add the yellow lentils, stir to coat with the melted butter, then add the broth. The texture is similar to an Indian red lentil curry, but the flavor is unique, spiced with cardamom and ginger. This recipe is inspired to two world-famous Ethiopian dishes, the Kik Alicha and the Wat. Recipe created by Chris. Misir Wat, is a very easy and flavorful take red lentils. Serve garnished with fresh cilantro and lemon wedges. https://www.onegreenplanet.org/vegan-recipe/ethiopian-stews Ethiopian cuisine features spiced stews called wot (usually with berbere, Ethiopia's signature spice blend, and tomato paste as part of the base) and milder stews called alicha. Stir in the fresh ginger, lemon zest, lemon juice, salt and pepper to taste. bag yellow split peas; 2 tsp tumeric; fresh minced garlic, to taste; salt, to taste; Instructions . The lentils are super flavoursome and ideal for serving with any salad or bread. This is a follow up on my adventures in putting together an Ethiopian meal. Simple and inexpensive come together stew is perfect for ladling over injera, rice, potatoes, and more! It’s seasoned with a complex spice blend called “berbere.” I use organic berbere by Frontier brand. Explore Karen Schremmer 's board `` Ethiopian Recipes '', followed by people. 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